Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
289
Total Time
1:28:16
Overall Percentile
40.3
Lower is faster
Athlete
Nadia Andhika

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +11.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:34 +1.3% 43th 5:52
Run 2 5:52 5:43 +2.4% 45th 6:02
Run 3 6:11 5:59 +3.2% 47th 6:19
Run 4 6:11 5:59 +3.2% 48th 6:19
Run 5 6:08 6:07 +0.0% 42th 6:30
Run 6 6:11 6:06 +1.2% 45th 6:29
Run 7 7:33 6:11 +22.0% 79th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:28 -6.1% 15th 4:35
Sled Push strength 1:59 2:13 -10.8% 22th 2:22
Sled Pull strength 4:46 4:28 +6.3% 54th 4:49
Burpee Broad Jump aerobic 3:50 3:19 +15.5% 64th 3:35
Row aerobic 4:38 4:51 -4.6% 22th 4:59
Farmers Carry strength 1:35 1:50 -13.9% 11th 1:55
Sandbag Lunges strength 4:19 4:14 +1.6% 45th 4:33
Wall Balls strength 4:22 4:34 -4.6% 40th 4:57
Total Running running 43:45 42:05 +3.9% 50th 44:32

How to Read This Analysis