Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1143
Total Time
1:50:38
Overall Percentile
94.1
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.2%
Race avg drop: +17.7%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 5:21 -15.7% 70th 4:16
Run 2 6:11 6:24 -3.6% 90th 5:08
Run 3 7:46 6:52 +12.9% 99th 5:26
Run 4 7:44 6:55 +11.7% 99th 5:28
Run 5 7:31 7:16 +3.3% 96th 5:41
Run 6 7:34 7:06 +6.5% 97th 5:32
Run 7 7:07 7:04 +0.6% 93th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:52 -7.4% 71th 4:23
Sled Push strength 3:13 3:28 -7.5% 88th 2:36
Sled Pull strength 5:32 6:07 -9.8% 86th 4:31
Burpee Broad Jump aerobic 6:25 7:39 -16.3% 80th 5:17
Row aerobic 5:58 5:24 +10.5% 100th 4:47
Farmers Carry strength 2:17 2:42 -15.8% 79th 1:59
Sandbag Lunges strength 5:55 7:13 -18.2% 76th 5:07
Wall Balls strength 9:23 11:01 -14.9% 84th 7:10
Total Running running 48:24 47:19 +2.3% 95th 37:27

How to Read This Analysis