Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
292
Total Time
1:28:25
Overall Percentile
40.7
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +11.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:35 +5.6% 51th 5:52
Run 2 5:35 5:44 -2.7% 34th 6:02
Run 3 6:01 6:00 +0.2% 41th 6:19
Run 4 6:09 6:00 +2.4% 47th 6:19
Run 5 6:33 6:08 +6.6% 56th 6:30
Run 6 6:32 6:07 +6.7% 57th 6:29
Run 7 6:25 6:12 +3.5% 49th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:28 -0.2% 42th 4:35
Sled Push strength 2:35 2:13 +15.9% 72th 2:22
Sled Pull strength 5:17 4:29 +17.6% 69th 4:49
Burpee Broad Jump aerobic 2:56 3:19 -11.8% 25th 3:35
Row aerobic 4:32 4:51 -6.7% 16th 4:59
Farmers Carry strength 1:40 1:50 -9.5% 19th 1:55
Sandbag Lunges strength 3:40 4:15 -13.9% 20th 4:33
Wall Balls strength 4:00 4:35 -12.8% 22th 4:57
Total Running running 43:09 42:09 +2.3% 46th 44:32

How to Read This Analysis