Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
293
Total Time
1:28:26
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:35 +8.0% 56th 5:52
Run 2 5:49 5:44 +1.4% 43th 6:02
Run 3 6:05 6:00 +1.3% 44th 6:19
Run 4 6:28 6:00 +7.7% 58th 6:19
Run 5 6:28 6:08 +5.2% 54th 6:30
Run 6 6:24 6:07 +4.5% 52th 6:29
Run 7 6:07 6:12 -1.4% 39th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:28 -3.2% 28th 4:35
Sled Push strength 2:07 2:13 -5.0% 34th 2:22
Sled Pull strength 4:29 4:29 -0.2% 42th 4:49
Burpee Broad Jump aerobic 2:30 3:19 -24.9% 10th 3:35
Row aerobic 4:56 4:51 +1.5% 48th 4:59
Farmers Carry strength 1:47 1:50 -3.2% 34th 1:55
Sandbag Lunges strength 4:02 4:15 -5.3% 34th 4:33
Wall Balls strength 5:17 4:35 +15.1% 68th 4:57
Total Running running 43:23 42:10 +2.9% 47th 44:32

How to Read This Analysis