Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
306
Total Time
1:29:00
Overall Percentile
42.6
Lower is faster
Athlete
Daniel Musa

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +11.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:37 +8.0% 57th 5:52
Run 2 6:27 5:46 +11.7% 68th 6:02
Run 3 6:48 6:02 +12.6% 69th 6:19
Run 4 7:07 6:02 +17.8% 78th 6:19
Run 5 6:54 6:11 +11.5% 67th 6:30
Run 6 6:14 6:09 +1.1% 46th 6:29
Run 7 6:21 6:14 +1.7% 47th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:29 -5.7% 18th 4:35
Sled Push strength 1:43 2:14 -23.5% 8th 2:22
Sled Pull strength 3:50 4:31 -15.4% 20th 4:49
Burpee Broad Jump aerobic 3:54 3:21 +16.2% 66th 3:35
Row aerobic 4:25 4:52 -9.4% 9th 4:59
Farmers Carry strength 1:41 1:51 -9.1% 21th 1:55
Sandbag Lunges strength 4:17 4:17 -0.3% 44th 4:33
Wall Balls strength 4:05 4:37 -11.9% 26th 4:57
Total Running running 45:55 42:26 +8.2% 60th 44:32

How to Read This Analysis