Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
308
Total Time
1:29:06
Overall Percentile
43.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +11.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:37 -4.6% 32th 5:52
Run 2 5:54 5:46 +2.1% 46th 6:02
Run 3 6:39 6:02 +10.0% 64th 6:19
Run 4 6:18 6:02 +4.2% 52th 6:19
Run 5 6:57 6:11 +12.2% 68th 6:30
Run 6 6:28 6:10 +4.8% 54th 6:29
Run 7 7:00 6:15 +12.0% 67th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:29 +4.3% 61th 4:35
Sled Push strength 1:59 2:14 -11.8% 22th 2:22
Sled Pull strength 4:48 4:32 +5.8% 55th 4:49
Burpee Broad Jump aerobic 2:37 3:21 -22.2% 14th 3:35
Row aerobic 4:57 4:52 +1.5% 49th 4:59
Farmers Carry strength 1:53 1:51 +1.7% 47th 1:55
Sandbag Lunges strength 3:19 4:18 -22.9% 11th 4:33
Wall Balls strength 3:47 4:38 -18.5% 15th 4:57
Total Running running 44:38 42:29 +5.0% 54th 44:32

How to Read This Analysis