Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1145
Total Time
1:50:52
Overall Percentile
94.2
Lower is faster
Athlete
Fredrik Løkke
Norway

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +19.3%
Race avg drop: +17.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:22 +0.3% 95th 4:16
Run 2 6:42 6:25 +4.3% 97th 5:08
Run 3 7:24 6:53 +7.4% 98th 5:26
Run 4 7:17 6:56 +4.9% 97th 5:28
Run 5 7:20 7:17 +0.6% 95th 5:41
Run 6 7:04 7:07 -0.8% 94th 5:32
Run 7 7:21 7:05 +3.7% 96th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:52 -5.1% 81th 4:23
Sled Push strength 3:25 3:29 -2.0% 93th 2:36
Sled Pull strength 6:12 6:08 +0.9% 94th 4:31
Burpee Broad Jump aerobic 8:14 7:41 +7.1% 97th 5:17
Row aerobic 5:21 5:24 -1.0% 93th 4:47
Farmers Carry strength 2:27 2:43 -9.9% 85th 1:59
Sandbag Lunges strength 7:21 7:14 +1.4% 95th 5:07
Wall Balls strength 10:47 11:03 -2.5% 91th 7:10
Total Running running 48:31 47:24 +2.3% 96th 37:27

How to Read This Analysis