Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Robin Hahn
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +11.3%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:38 | +6.8% | 56th | 5:52 |
| Run 2 | 5:56 | 5:48 | +2.2% | 47th | 6:02 |
| Run 3 | 6:35 | 6:04 | +8.4% | 60th | 6:19 |
| Run 4 | 6:10 | 6:04 | +1.5% | 47th | 6:19 |
| Run 5 | 6:40 | 6:13 | +7.1% | 60th | 6:30 |
| Run 6 | 6:44 | 6:12 | +8.5% | 64th | 6:29 |
| Run 7 | 7:08 | 6:17 | +13.5% | 69th | 6:34 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 33.5% slower than expected
- → Specific weakness: Sled Push - 12.1% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:29 | -3.3% | 30th | 4:35 |
| Sled Push | strength | 2:32 | 2:15 | +12.1% | 67th | 2:22 |
| Sled Pull | strength | 3:50 | 4:33 | -16.1% | 20th | 4:49 |
| Burpee Broad Jump | aerobic | 3:04 | 3:23 | -9.4% | 32th | 3:35 |
| Row | aerobic | 4:52 | 4:53 | -0.4% | 41th | 4:59 |
| Farmers Carry | strength | 2:29 | 1:51 | +33.5% | 98th | 1:55 |
| Sandbag Lunges | strength | 3:40 | 4:19 | -15.3% | 20th | 4:33 |
| Wall Balls | strength | 4:47 | 4:40 | +2.4% | 55th | 4:57 |
| Total Running | running | 45:15 | 42:41 | +6.0% | 57th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength