Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1146
Total Time
1:51:07
Overall Percentile
94.3
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +24.0%
Race avg drop: +17.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:22 -3.0% 91th 4:16
Run 2 6:36 6:26 +2.5% 96th 5:08
Run 3 7:23 6:54 +6.9% 97th 5:26
Run 4 7:14 6:57 +4.0% 97th 5:28
Run 5 7:20 7:18 +0.3% 95th 5:41
Run 6 7:15 7:08 +1.6% 95th 5:32
Run 7 7:24 7:06 +4.1% 97th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:53 -8.9% 63th 4:23
Sled Push strength 3:21 3:29 -4.1% 91th 2:36
Sled Pull strength 6:45 6:09 +9.5% 98th 4:31
Burpee Broad Jump aerobic 5:53 7:42 -23.7% 70th 5:17
Row aerobic 5:20 5:24 -1.5% 92th 4:47
Farmers Carry strength 3:05 2:43 +13.1% 99th 1:59
Sandbag Lunges strength 6:54 7:16 -5.1% 91th 5:07
Wall Balls strength 8:33 11:06 -23.0% 75th 7:10
Total Running running 48:25 47:30 +1.9% 95th 37:27

How to Read This Analysis