Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
325
Total Time
1:29:59
Overall Percentile
45.3
Lower is faster
Athlete
Sarah Leong

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +11.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 5:40 +18.0% 81th 5:52
Run 2 6:27 5:49 +10.6% 68th 6:02
Run 3 6:46 6:06 +10.9% 68th 6:19
Run 4 6:46 6:06 +10.8% 68th 6:19
Run 5 6:48 6:15 +8.7% 64th 6:30
Run 6 6:48 6:14 +9.0% 65th 6:29
Run 7 6:51 6:19 +8.4% 63th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:30 +0.5% 47th 4:35
Sled Push strength 2:01 2:16 -11.3% 25th 2:22
Sled Pull strength 3:24 4:35 -26.0% 9th 4:49
Burpee Broad Jump aerobic 3:02 3:24 -11.0% 30th 3:35
Row aerobic 4:37 4:53 -5.8% 21th 4:59
Farmers Carry strength 1:56 1:52 +3.5% 56th 1:55
Sandbag Lunges strength 4:03 4:21 -7.0% 35th 4:33
Wall Balls strength 3:36 4:42 -23.5% 9th 4:57
Total Running running 47:08 42:54 +9.8% 65th 44:32

How to Read This Analysis