Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
332
Total Time
1:30:39
Overall Percentile
46.4
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +11.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:42 +5.3% 56th 5:52
Run 2 6:05 5:52 +3.6% 54th 6:02
Run 3 6:09 6:08 +0.1% 46th 6:19
Run 4 6:24 6:08 +4.1% 54th 6:19
Run 5 6:26 6:18 +2.0% 52th 6:30
Run 6 6:43 6:17 +6.8% 63th 6:29
Run 7 7:15 6:22 +13.8% 72th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:31 +0.6% 48th 4:35
Sled Push strength 2:52 2:17 +25.1% 85th 2:22
Sled Pull strength 4:36 4:38 -0.9% 46th 4:49
Burpee Broad Jump aerobic 2:44 3:26 -20.6% 18th 3:35
Row aerobic 4:44 4:54 -3.7% 30th 4:59
Farmers Carry strength 1:54 1:52 +1.2% 50th 1:55
Sandbag Lunges strength 4:41 4:23 +6.5% 59th 4:33
Wall Balls strength 3:33 4:45 -25.4% 7th 4:57
Total Running running 45:03 43:14 +4.2% 55th 44:32

How to Read This Analysis