Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
333
Total Time
1:30:39
Overall Percentile
46.4
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.6

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +11.3%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:42 +12.9% 73th 5:52
Run 2 6:26 5:52 +9.6% 67th 6:02
Run 3 6:34 6:08 +6.9% 60th 6:19
Run 4 6:16 6:08 +1.9% 51th 6:19
Run 5 5:51 6:18 -7.2% 31th 6:30
Run 6 6:03 6:17 -3.8% 41th 6:29
Run 7 6:48 6:22 +6.7% 61th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:31 -1.3% 42th 4:35
Sled Push strength 2:29 2:17 +8.3% 63th 2:22
Sled Pull strength 4:51 4:38 +4.5% 57th 4:49
Burpee Broad Jump aerobic 3:10 3:26 -8.1% 38th 3:35
Row aerobic 4:53 4:54 -0.7% 43th 4:59
Farmers Carry strength 2:09 1:52 +14.5% 81th 1:55
Sandbag Lunges strength 4:00 4:23 -9.0% 32th 4:33
Wall Balls strength 4:04 4:45 -14.5% 25th 4:57
Total Running running 44:25 43:14 +2.7% 53th 44:32

How to Read This Analysis