Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
334
Total Time
1:30:47
Overall Percentile
46.5
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:43 +9.8% 67th 5:52
Run 2 6:34 5:52 +11.7% 71th 6:02
Run 3 6:46 6:09 +10.0% 68th 6:19
Run 4 6:44 6:09 +9.3% 66th 6:19
Run 5 6:42 6:18 +6.1% 62th 6:30
Run 6 6:45 6:17 +7.2% 64th 6:29
Run 7 6:53 6:22 +7.9% 64th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:31 -3.2% 34th 4:35
Sled Push strength 2:00 2:17 -12.9% 23th 2:22
Sled Pull strength 4:41 4:38 +0.8% 49th 4:49
Burpee Broad Jump aerobic 3:30 3:27 +1.4% 52th 3:35
Row aerobic 4:30 4:55 -8.5% 14th 4:59
Farmers Carry strength 1:54 1:52 +1.1% 50th 1:55
Sandbag Lunges strength 4:16 4:24 -3.1% 43th 4:33
Wall Balls strength 4:26 4:46 -7.0% 41th 4:57
Total Running running 46:41 43:17 +7.8% 64th 44:32

How to Read This Analysis