Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1148
Total Time
1:51:59
Overall Percentile
94.5
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.6%
Race avg drop: +17.7%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:25 +0.3% 95th 4:16
Run 2 6:16 6:28 -3.3% 92th 5:08
Run 3 6:34 6:57 -5.6% 90th 5:26
Run 4 6:47 7:00 -3.2% 92th 5:28
Run 5 7:53 7:21 +7.0% 98th 5:41
Run 6 8:20 7:11 +15.9% 100th 5:32
Run 7 8:00 7:09 +11.7% 99th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:54 -6.9% 76th 4:23
Sled Push strength 2:45 3:31 -22.0% 66th 2:36
Sled Pull strength 4:37 6:13 -25.8% 59th 4:31
Burpee Broad Jump aerobic 8:06 7:47 +3.9% 97th 5:17
Row aerobic 4:54 5:26 -9.8% 66th 4:47
Farmers Carry strength 2:08 2:45 -22.5% 68th 1:59
Sandbag Lunges strength 5:40 7:20 -22.8% 70th 5:07
Wall Balls strength 10:21 11:14 -7.9% 89th 7:10
Total Running running 49:16 47:51 +2.9% 96th 37:27

How to Read This Analysis