Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
343
Total Time
1:31:18
Overall Percentile
47.8
Lower is faster
Athlete
Katrina Cabrera

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +11.7%
Race avg drop: +11.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:45 +8.4% 65th 5:52
Run 2 6:01 5:54 +1.8% 51th 6:02
Run 3 6:17 6:11 +1.6% 52th 6:19
Run 4 6:55 6:11 +11.7% 72th 6:19
Run 5 7:03 6:21 +11.0% 70th 6:30
Run 6 6:44 6:20 +6.3% 64th 6:29
Run 7 6:57 6:25 +8.3% 65th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:32 +2.1% 56th 4:35
Sled Push strength 2:10 2:18 -6.2% 37th 2:22
Sled Pull strength 4:51 4:40 +3.6% 57th 4:49
Burpee Broad Jump aerobic 2:49 3:28 -19.0% 21th 3:35
Row aerobic 4:51 4:56 -1.7% 40th 4:59
Farmers Carry strength 1:41 1:53 -10.9% 21th 1:55
Sandbag Lunges strength 4:05 4:26 -8.0% 36th 4:33
Wall Balls strength 3:43 4:48 -22.7% 13th 4:57
Total Running running 46:11 43:32 +6.1% 61th 44:32

How to Read This Analysis