Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
345
Total Time
1:31:25
Overall Percentile
48.1
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +11.3%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 5:45 +10.0% 68th 5:52
Run 2 6:09 5:55 +3.9% 56th 6:02
Run 3 6:11 6:11 -0.2% 47th 6:19
Run 4 6:15 6:11 +0.8% 50th 6:19
Run 5 6:26 6:21 +1.1% 52th 6:30
Run 6 6:45 6:20 +6.4% 64th 6:29
Run 7 6:15 6:25 -2.8% 44th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:32 +2.4% 58th 4:35
Sled Push strength 1:56 2:18 -16.4% 19th 2:22
Sled Pull strength 4:31 4:41 -3.7% 43th 4:49
Burpee Broad Jump aerobic 2:52 3:29 -17.7% 23th 3:35
Row aerobic 5:15 4:56 +6.3% 74th 4:59
Farmers Carry strength 1:43 1:53 -9.2% 25th 1:55
Sandbag Lunges strength 4:10 4:26 -6.2% 39th 4:33
Wall Balls strength 6:34 4:48 +36.4% 88th 4:57
Total Running running 44:21 43:36 +1.7% 53th 44:32

How to Read This Analysis