Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1149
Total Time
1:52:01
Overall Percentile
94.6
Lower is faster
Athlete
Johan Roth
Sweden

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +15.8%
Race avg drop: +17.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:25 -2.2% 93th 4:16
Run 2 6:30 6:28 +0.3% 95th 5:08
Run 3 6:52 6:57 -1.3% 94th 5:26
Run 4 6:45 7:00 -3.7% 92th 5:28
Run 5 7:01 7:21 -4.8% 91th 5:41
Run 6 6:50 7:11 -5.0% 92th 5:32
Run 7 6:50 7:09 -4.6% 90th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:54 -2.1% 91th 4:23
Sled Push strength 2:48 3:31 -20.6% 69th 2:36
Sled Pull strength 5:56 6:13 -4.6% 92th 4:31
Burpee Broad Jump aerobic 8:08 7:47 +4.3% 97th 5:17
Row aerobic 5:18 5:26 -2.5% 90th 4:47
Farmers Carry strength 2:33 2:45 -7.4% 89th 1:59
Sandbag Lunges strength 7:34 7:20 +3.0% 96th 5:07
Wall Balls strength 11:46 11:14 +4.7% 95th 7:10
Total Running running 46:06 47:52 -3.7% 92th 37:27

How to Read This Analysis