Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
346
Total Time
1:31:27
Overall Percentile
48.2
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.8%
Race avg drop: +11.3%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:45 -4.8% 38th 5:52
Run 2 5:27 5:55 -7.9% 31th 6:02
Run 3 6:10 6:11 -0.5% 47th 6:19
Run 4 6:05 6:12 -1.9% 44th 6:19
Run 5 6:36 6:21 +3.7% 58th 6:30
Run 6 6:32 6:20 +2.9% 57th 6:29
Run 7 7:00 6:25 +8.8% 67th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:32 -5.3% 24th 4:35
Sled Push strength 2:23 2:18 +3.0% 55th 2:22
Sled Pull strength 4:22 4:41 -6.9% 37th 4:49
Burpee Broad Jump aerobic 4:04 3:29 +16.6% 73th 3:35
Row aerobic 5:09 4:56 +4.3% 66th 4:59
Farmers Carry strength 2:03 1:53 +8.4% 71th 1:55
Sandbag Lunges strength 5:44 4:26 +28.9% 85th 4:33
Wall Balls strength 5:16 4:49 +9.3% 67th 4:57
Total Running running 43:19 43:37 -0.7% 47th 44:32

How to Read This Analysis