Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
360
Total Time
1:32:31
Overall Percentile
50.1
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -40.5

Excellent endurance - maintaining pace better than field
Your pace drop: -29.2%
Race avg drop: +11.3%
Trend per run: -5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:49 +5.6% 61th 5:52
Run 2 9:57 5:58 +66.3% 100th 6:02
Run 3 5:52 6:15 -6.3% 36th 6:19
Run 4 5:44 6:16 -8.6% 30th 6:19
Run 5 5:56 6:26 -7.9% 35th 6:30
Run 6 5:44 6:25 -10.8% 30th 6:29
Run 7 5:40 6:30 -13.0% 26th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:33 +0.7% 53th 4:35
Sled Push strength 2:15 2:20 -4.1% 43th 2:22
Sled Pull strength 5:30 4:45 +15.5% 74th 4:49
Burpee Broad Jump aerobic 3:33 3:32 +0.2% 54th 3:35
Row aerobic 4:55 4:57 -1.0% 47th 4:59
Farmers Carry strength 1:39 1:54 -13.5% 17th 1:55
Sandbag Lunges strength 4:22 4:30 -3.2% 48th 4:33
Wall Balls strength 4:45 4:53 -3.0% 53th 4:57
Total Running running 45:02 44:07 +2.1% 55th 44:32

How to Read This Analysis