Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
368
Total Time
1:32:53
Overall Percentile
51.3
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:50 -6.4% 37th 5:52
Run 2 6:26 6:00 +7.1% 67th 6:02
Run 3 7:45 6:17 +23.3% 90th 6:19
Run 4 6:17 6:17 -0.2% 52th 6:19
Run 5 6:56 6:28 +7.2% 67th 6:30
Run 6 6:39 6:27 +3.0% 60th 6:29
Run 7 6:45 6:32 +3.2% 59th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:34 -4.5% 32th 4:35
Sled Push strength 2:26 2:21 +3.3% 58th 2:22
Sled Pull strength 4:52 4:47 +1.7% 58th 4:49
Burpee Broad Jump aerobic 3:10 3:33 -11.1% 38th 3:35
Row aerobic 4:34 4:58 -8.2% 18th 4:59
Farmers Carry strength 1:53 1:54 -1.6% 47th 1:55
Sandbag Lunges strength 4:01 4:32 -11.4% 34th 4:33
Wall Balls strength 4:07 4:55 -16.4% 27th 4:57
Total Running running 46:16 44:18 +4.4% 62th 44:32

How to Read This Analysis