Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
370
Total Time
1:33:14
Overall Percentile
51.5
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +11.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:51 +0.6% 51th 5:52
Run 2 6:03 6:01 +0.4% 52th 6:02
Run 3 6:18 6:18 -0.2% 53th 6:19
Run 4 6:19 6:19 -0.0% 53th 6:19
Run 5 6:44 6:29 +3.7% 63th 6:30
Run 6 6:35 6:28 +1.6% 58th 6:29
Run 7 6:36 6:34 +0.5% 54th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:34 +3.3% 65th 4:35
Sled Push strength 2:16 2:21 -4.2% 45th 2:22
Sled Pull strength 4:22 4:48 -9.2% 37th 4:49
Burpee Broad Jump aerobic 2:57 3:34 -17.6% 26th 3:35
Row aerobic 5:05 4:59 +2.0% 61th 4:59
Farmers Carry strength 1:50 1:55 -4.5% 41th 1:55
Sandbag Lunges strength 4:19 4:33 -5.3% 45th 4:33
Wall Balls strength 4:39 4:57 -6.1% 48th 4:57
Total Running running 44:29 44:28 +0.0% 54th 44:32

How to Read This Analysis