Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
371
Total Time
1:33:18
Overall Percentile
51.8
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +11.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:51 -6.5% 38th 5:52
Run 2 5:46 6:01 -4.4% 40th 6:02
Run 3 6:22 6:18 +0.8% 56th 6:19
Run 4 6:19 6:19 -0.1% 53th 6:19
Run 5 6:33 6:29 +0.8% 56th 6:30
Run 6 6:44 6:29 +3.8% 64th 6:29
Run 7 6:49 6:34 +3.7% 61th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:35 +1.8% 60th 4:35
Sled Push strength 2:21 2:22 -0.7% 52th 2:22
Sled Pull strength 6:43 4:48 +39.5% 94th 4:49
Burpee Broad Jump aerobic 3:23 3:35 -5.6% 46th 3:35
Row aerobic 5:03 4:59 +1.3% 59th 4:59
Farmers Carry strength 2:23 1:55 +24.1% 95th 1:55
Sandbag Lunges strength 4:32 4:33 -0.6% 53th 4:33
Wall Balls strength 4:38 4:57 -6.5% 48th 4:57
Total Running running 44:02 44:30 -1.1% 51th 44:32

How to Read This Analysis