Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1151
Total Time
1:52:12
Overall Percentile
94.7
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +17.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 5:25 +25.9% 100th 4:16
Run 2 5:56 6:29 -8.6% 86th 5:08
Run 3 6:24 6:58 -8.2% 87th 5:26
Run 4 6:37 7:01 -5.7% 89th 5:28
Run 5 7:12 7:22 -2.4% 94th 5:41
Run 6 6:30 7:12 -9.8% 85th 5:32
Run 7 6:46 7:10 -5.7% 90th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:54 -11.4% 50th 4:23
Sled Push strength 3:17 3:31 -7.0% 90th 2:36
Sled Pull strength 4:58 6:14 -20.3% 72th 4:31
Burpee Broad Jump aerobic 8:45 7:48 +12.0% 99th 5:17
Row aerobic 5:04 5:26 -6.8% 79th 4:47
Farmers Carry strength 2:54 2:45 +5.1% 97th 1:59
Sandbag Lunges strength 6:53 7:21 -6.5% 91th 5:07
Wall Balls strength 11:45 11:16 +4.2% 95th 7:10
Total Running running 46:15 47:56 -3.5% 92th 37:27

How to Read This Analysis