Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
373
Total Time
1:33:20
Overall Percentile
51.9
Lower is faster

Category Performance Summary

aerobic

+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: +11.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:52 -13.7% 21th 5:52
Run 2 6:05 6:01 +0.9% 54th 6:02
Run 3 6:33 6:18 +3.7% 60th 6:19
Run 4 6:31 6:19 +3.0% 59th 6:19
Run 5 6:39 6:30 +2.3% 60th 6:30
Run 6 6:24 6:29 -1.4% 52th 6:29
Run 7 8:00 6:34 +21.7% 86th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:35 -3.7% 37th 4:35
Sled Push strength 2:39 2:22 +11.9% 76th 2:22
Sled Pull strength 4:28 4:48 -7.3% 41th 4:49
Burpee Broad Jump aerobic 4:52 3:35 +35.7% 90th 3:35
Row aerobic 5:01 4:59 +0.6% 56th 4:59
Farmers Carry strength 1:49 1:55 -5.5% 38th 1:55
Sandbag Lunges strength 5:43 4:33 +25.3% 85th 4:33
Wall Balls strength 4:32 4:57 -8.6% 45th 4:57
Total Running running 45:16 44:31 +1.7% 57th 44:32

How to Read This Analysis