Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
374
Total Time
1:33:23
Overall Percentile
52.2
Lower is faster

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.1%
Race avg drop: +11.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:52 -6.3% 38th 5:52
Run 2 5:31 6:02 -8.6% 33th 6:02
Run 3 6:00 6:19 -5.1% 41th 6:19
Run 4 6:26 6:19 +1.7% 56th 6:19
Run 5 6:08 6:30 -5.7% 42th 6:30
Run 6 6:15 6:29 -3.7% 47th 6:29
Run 7 6:26 6:34 -2.2% 50th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:35 +9.8% 89th 4:35
Sled Push strength 2:38 2:22 +11.1% 74th 2:22
Sled Pull strength 6:31 4:49 +35.2% 91th 4:49
Burpee Broad Jump aerobic 3:44 3:35 +4.0% 61th 3:35
Row aerobic 5:16 4:59 +5.6% 76th 4:59
Farmers Carry strength 2:14 1:55 +16.2% 86th 1:55
Sandbag Lunges strength 5:25 4:33 +18.6% 79th 4:33
Wall Balls strength 5:05 4:57 +2.4% 63th 4:57
Total Running running 42:16 44:32 -5.1% 41th 44:32

How to Read This Analysis