Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
382
Total Time
1:34:02
Overall Percentile
53.2
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.3%
Race avg drop: +11.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:54 -9.2% 32th 5:52
Run 2 6:23 6:04 +5.1% 65th 6:02
Run 3 6:31 6:21 +2.4% 59th 6:19
Run 4 9:36 6:22 +50.7% 100th 6:19
Run 5 6:35 6:33 +0.5% 57th 6:30
Run 6 7:06 6:32 +8.5% 73th 6:29
Run 7 7:23 6:37 +11.4% 75th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:36 -5.8% 28th 4:35
Sled Push strength 2:02 2:23 -14.9% 27th 2:22
Sled Pull strength 4:40 4:51 -4.0% 49th 4:49
Burpee Broad Jump aerobic 2:55 3:37 -19.5% 25th 3:35
Row aerobic 4:34 5:00 -8.8% 18th 4:59
Farmers Carry strength 1:39 1:55 -14.6% 17th 1:55
Sandbag Lunges strength 3:58 4:36 -13.9% 31th 4:33
Wall Balls strength 4:27 5:00 -11.2% 42th 4:57
Total Running running 48:56 44:51 +9.1% 73th 44:32

How to Read This Analysis