Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
386
Total Time
1:34:09
Overall Percentile
53.8
Lower is faster
Athlete
Julius Low

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.5%
Race avg drop: +11.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:54 -1.7% 49th 5:52
Run 2 6:17 6:04 +3.3% 62th 6:02
Run 3 6:21 6:22 -0.3% 55th 6:19
Run 4 6:26 6:22 +0.9% 56th 6:19
Run 5 7:02 6:33 +7.2% 70th 6:30
Run 6 7:15 6:32 +10.7% 76th 6:29
Run 7 7:27 6:38 +12.2% 77th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:36 -1.9% 45th 4:35
Sled Push strength 2:41 2:23 +12.2% 77th 2:22
Sled Pull strength 3:30 4:52 -28.1% 10th 4:49
Burpee Broad Jump aerobic 3:16 3:37 -10.0% 42th 3:35
Row aerobic 4:51 5:00 -3.2% 40th 4:59
Farmers Carry strength 1:32 1:56 -20.8% 8th 1:55
Sandbag Lunges strength 4:18 4:36 -6.8% 45th 4:33
Wall Balls strength 3:52 5:01 -23.0% 18th 4:57
Total Running running 46:37 44:54 +3.8% 63th 44:32

How to Read This Analysis