Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
387
Total Time
1:34:10
Overall Percentile
53.9
Lower is faster
Athlete
Hanna Asharie

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.7%
Race avg drop: +11.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:54 -13.2% 23th 5:52
Run 2 5:20 6:04 -12.3% 26th 6:02
Run 3 7:17 6:22 +14.3% 83th 6:19
Run 4 7:18 6:22 +14.4% 83th 6:19
Run 5 7:08 6:33 +8.7% 73th 6:30
Run 6 6:32 6:33 -0.3% 57th 6:29
Run 7 7:09 6:38 +7.7% 70th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:36 -10.6% 10th 4:35
Sled Push strength 2:26 2:23 +1.7% 58th 2:22
Sled Pull strength 4:15 4:52 -12.7% 33th 4:49
Burpee Broad Jump aerobic 3:02 3:37 -16.4% 30th 3:35
Row aerobic 4:35 5:00 -8.5% 19th 4:59
Farmers Carry strength 1:45 1:56 -9.6% 29th 1:55
Sandbag Lunges strength 4:02 4:36 -12.6% 34th 4:33
Wall Balls strength 7:05 5:01 +41.1% 92th 4:57
Total Running running 45:52 44:55 +2.1% 59th 44:32

How to Read This Analysis