Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
389
Total Time
1:34:19
Overall Percentile
54.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:55 +6.0% 67th 5:52
Run 2 6:31 6:05 +7.0% 70th 6:02
Run 3 6:37 6:22 +3.7% 62th 6:19
Run 4 6:37 6:23 +3.6% 63th 6:19
Run 5 6:42 6:34 +1.9% 62th 6:30
Run 6 6:34 6:33 +0.1% 58th 6:29
Run 7 6:50 6:39 +2.8% 62th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:36 -7.0% 23th 4:35
Sled Push strength 2:17 2:23 -4.7% 47th 2:22
Sled Pull strength 4:17 4:52 -12.2% 34th 4:49
Burpee Broad Jump aerobic 3:40 3:38 +0.8% 58th 3:35
Row aerobic 4:46 5:00 -4.9% 32th 4:59
Farmers Carry strength 2:02 1:56 +4.9% 69th 1:55
Sandbag Lunges strength 5:42 4:37 +23.3% 85th 4:33
Wall Balls strength 5:24 5:01 +7.3% 70th 4:57
Total Running running 46:08 44:59 +2.5% 61th 44:32

How to Read This Analysis