Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
390
Total Time
1:34:19
Overall Percentile
54.3
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +11.3%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 5:55 +11.1% 78th 5:52
Run 2 6:12 6:05 +1.8% 58th 6:02
Run 3 6:29 6:22 +1.6% 59th 6:19
Run 4 6:44 6:23 +5.4% 66th 6:19
Run 5 6:37 6:34 +0.7% 58th 6:30
Run 6 6:34 6:33 +0.1% 58th 6:29
Run 7 6:50 6:39 +2.8% 62th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:36 +3.5% 69th 4:35
Sled Push strength 2:27 2:23 +2.2% 59th 2:22
Sled Pull strength 5:48 4:52 +18.8% 81th 4:49
Burpee Broad Jump aerobic 3:00 3:38 -17.5% 28th 3:35
Row aerobic 5:12 5:00 +3.7% 70th 4:59
Farmers Carry strength 2:11 1:56 +12.7% 82th 1:55
Sandbag Lunges strength 3:47 4:37 -18.2% 24th 4:33
Wall Balls strength 4:30 5:01 -10.6% 43th 4:57
Total Running running 46:01 44:59 +2.3% 60th 44:32

How to Read This Analysis