Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ji Lim
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +11.3%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:55 | -7.2% | 38th | 5:52 |
| Run 2 | 6:04 | 6:05 | -0.4% | 53th | 6:02 |
| Run 3 | 7:04 | 6:22 | +10.7% | 77th | 6:19 |
| Run 4 | 6:52 | 6:23 | +7.4% | 71th | 6:19 |
| Run 5 | 7:03 | 6:34 | +7.2% | 70th | 6:30 |
| Run 6 | 7:24 | 6:33 | +12.7% | 79th | 6:29 |
| Run 7 | 6:59 | 6:39 | +5.0% | 66th | 6:34 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 11.3% slower than expected
- → Specific weakness: Farmers Carry - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:36 | -6.0% | 28th | 4:35 |
| Sled Push | strength | 1:46 | 2:23 | -26.3% | 10th | 2:22 |
| Sled Pull | strength | 4:36 | 4:52 | -5.8% | 46th | 4:49 |
| Burpee Broad Jump | aerobic | 4:03 | 3:38 | +11.3% | 72th | 3:35 |
| Row | aerobic | 4:46 | 5:00 | -4.9% | 32th | 4:59 |
| Farmers Carry | strength | 2:03 | 1:56 | +5.8% | 71th | 1:55 |
| Sandbag Lunges | strength | 3:57 | 4:37 | -14.6% | 30th | 4:33 |
| Wall Balls | strength | 5:02 | 5:02 | -0.0% | 63th | 4:57 |
| Total Running | running | 46:56 | 45:00 | +4.3% | 64th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength