Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
394
Total Time
1:34:42
Overall Percentile
55.0
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.0%
Race avg drop: +11.3%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 5:56 +9.0% 75th 5:52
Run 2 6:35 6:06 +7.7% 71th 6:02
Run 3 7:10 6:24 +11.9% 79th 6:19
Run 4 6:59 6:24 +8.9% 74th 6:19
Run 5 6:41 6:36 +1.2% 61th 6:30
Run 6 6:12 6:35 -5.9% 45th 6:29
Run 7 6:13 6:40 -6.9% 43th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:36 +0.4% 56th 4:35
Sled Push strength 2:29 2:24 +3.2% 63th 2:22
Sled Pull strength 4:31 4:54 -7.9% 43th 4:49
Burpee Broad Jump aerobic 3:01 3:39 -17.5% 29th 3:35
Row aerobic 5:13 5:01 +3.9% 72th 4:59
Farmers Carry strength 2:04 1:56 +6.3% 72th 1:55
Sandbag Lunges strength 4:53 4:38 +5.1% 66th 4:33
Wall Balls strength 4:14 5:03 -16.4% 33th 4:57
Total Running running 46:19 45:10 +2.5% 62th 44:32

How to Read This Analysis