Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
395
Total Time
1:34:42
Overall Percentile
55.0
Lower is faster
Athlete
Joshua Posayanont

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -17.4

Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: +11.3%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:42 5:56 +29.5% 96th 5:52
Run 2 7:07 6:06 +16.4% 87th 6:02
Run 3 7:05 6:24 +10.6% 78th 6:19
Run 4 7:03 6:24 +9.9% 76th 6:19
Run 5 6:58 6:36 +5.5% 68th 6:30
Run 6 7:02 6:35 +6.7% 71th 6:29
Run 7 6:53 6:40 +3.1% 64th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:36 -5.8% 30th 4:35
Sled Push strength 2:28 2:24 +2.5% 61th 2:22
Sled Pull strength 3:41 4:54 -24.9% 14th 4:49
Burpee Broad Jump aerobic 3:08 3:39 -14.3% 36th 3:35
Row aerobic 4:28 5:01 -11.1% 12th 4:59
Farmers Carry strength 1:51 1:56 -4.8% 43th 1:55
Sandbag Lunges strength 3:30 4:38 -24.7% 16th 4:33
Wall Balls strength 4:34 5:03 -9.8% 46th 4:57
Total Running running 49:50 45:10 +10.3% 76th 44:32

How to Read This Analysis