Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
405
Total Time
1:35:20
Overall Percentile
56.4
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 5:59 +7.2% 72th 5:52
Run 2 6:15 6:09 +1.6% 60th 6:02
Run 3 6:43 6:26 +4.2% 67th 6:19
Run 4 6:28 6:27 +0.2% 58th 6:19
Run 5 6:54 6:38 +3.8% 67th 6:30
Run 6 6:38 6:38 -0.1% 59th 6:29
Run 7 6:42 6:43 -0.4% 58th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:37 +2.6% 67th 4:35
Sled Push strength 2:44 2:25 +12.7% 79th 2:22
Sled Pull strength 4:40 4:56 -5.7% 49th 4:49
Burpee Broad Jump aerobic 3:43 3:41 +0.7% 60th 3:35
Row aerobic 4:54 5:02 -2.8% 45th 4:59
Farmers Carry strength 2:11 1:57 +11.7% 82th 1:55
Sandbag Lunges strength 4:53 4:41 +4.2% 66th 4:33
Wall Balls strength 4:35 5:06 -10.3% 47th 4:57
Total Running running 46:05 45:28 +1.3% 61th 44:32

How to Read This Analysis