Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
406
Total Time
1:35:21
Overall Percentile
56.5
Lower is faster

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +11.3%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 5:59 +8.9% 76th 5:52
Run 2 6:26 6:09 +4.6% 67th 6:02
Run 3 6:55 6:26 +7.3% 72th 6:19
Run 4 6:58 6:27 +7.9% 74th 6:19
Run 5 6:34 6:38 -1.2% 56th 6:30
Run 6 6:40 6:38 +0.4% 61th 6:29
Run 7 6:59 6:43 +3.8% 66th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:37 +3.3% 70th 4:35
Sled Push strength 2:20 2:25 -3.8% 50th 2:22
Sled Pull strength 4:38 4:56 -6.4% 47th 4:49
Burpee Broad Jump aerobic 2:16 3:41 -38.6% 4th 3:35
Row aerobic 5:01 5:02 -0.4% 56th 4:59
Farmers Carry strength 1:55 1:57 -1.9% 52th 1:55
Sandbag Lunges strength 4:20 4:41 -7.6% 46th 4:33
Wall Balls strength 4:01 5:06 -21.4% 23th 4:57
Total Running running 47:03 45:29 +3.4% 65th 44:32

How to Read This Analysis