Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
407
Total Time
1:35:22
Overall Percentile
56.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +16.8%
Race avg drop: +11.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:59 -5.1% 43th 5:52
Run 2 7:00 6:09 +13.8% 84th 6:02
Run 3 6:58 6:26 +8.1% 74th 6:19
Run 4 6:58 6:27 +7.9% 74th 6:19
Run 5 7:33 6:39 +13.5% 81th 6:30
Run 6 7:28 6:38 +12.4% 80th 6:29
Run 7 7:21 6:43 +9.2% 74th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:37 -5.7% 32th 4:35
Sled Push strength 2:13 2:25 -8.6% 40th 2:22
Sled Pull strength 5:12 4:56 +5.1% 67th 4:49
Burpee Broad Jump aerobic 3:07 3:41 -15.6% 35th 3:35
Row aerobic 4:33 5:02 -9.7% 17th 4:59
Farmers Carry strength 2:05 1:57 +6.6% 75th 1:55
Sandbag Lunges strength 4:13 4:41 -10.1% 41th 4:33
Wall Balls strength 4:06 5:06 -19.8% 27th 4:57
Total Running running 48:59 45:29 +7.7% 73th 44:32

How to Read This Analysis