Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
411
Total Time
1:35:36
Overall Percentile
57.2
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 5:59 +6.7% 71th 5:52
Run 2 6:01 6:10 -2.4% 51th 6:02
Run 3 5:52 6:27 -9.2% 36th 6:19
Run 4 6:37 6:28 +2.2% 63th 6:19
Run 5 6:41 6:40 +0.2% 61th 6:30
Run 6 6:24 6:39 -3.9% 52th 6:29
Run 7 6:32 6:44 -3.2% 52th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:38 -1.5% 50th 4:35
Sled Push strength 2:02 2:25 -16.4% 27th 2:22
Sled Pull strength 5:34 4:57 +12.1% 76th 4:49
Burpee Broad Jump aerobic 3:50 3:42 +3.5% 64th 3:35
Row aerobic 4:59 5:02 -1.2% 53th 4:59
Farmers Carry strength 2:02 1:57 +3.8% 69th 1:55
Sandbag Lunges strength 5:13 4:42 +10.9% 75th 4:33
Wall Balls strength 5:10 5:07 +0.7% 65th 4:57
Total Running running 44:31 45:36 -2.4% 54th 44:32

How to Read This Analysis