Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
413
Total Time
1:35:47
Overall Percentile
57.5
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.1%
Race avg drop: +11.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:00 -3.8% 47th 5:52
Run 2 6:28 6:10 +4.7% 69th 6:02
Run 3 6:59 6:28 +7.9% 74th 6:19
Run 4 7:06 6:29 +9.5% 78th 6:19
Run 5 7:07 6:40 +6.5% 72th 6:30
Run 6 6:45 6:40 +1.2% 64th 6:29
Run 7 7:14 6:45 +7.0% 72th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:38 -6.6% 28th 4:35
Sled Push strength 2:15 2:26 -7.7% 43th 2:22
Sled Pull strength 4:52 4:58 -2.2% 58th 4:49
Burpee Broad Jump aerobic 3:06 3:42 -16.5% 34th 3:35
Row aerobic 5:09 5:03 +2.0% 66th 4:59
Farmers Carry strength 2:08 1:57 +8.7% 78th 1:55
Sandbag Lunges strength 4:12 4:42 -10.9% 40th 4:33
Wall Balls strength 4:16 5:08 -17.0% 35th 4:57
Total Running running 47:26 45:41 +3.8% 66th 44:32

How to Read This Analysis