Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
415
Total Time
1:36:02
Overall Percentile
58.1
Lower is faster

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.1

Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +11.3%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:01 +14.5% 87th 5:52
Run 2 6:37 6:11 +6.8% 73th 6:02
Run 3 6:56 6:29 +6.8% 73th 6:19
Run 4 6:46 6:30 +4.1% 68th 6:19
Run 5 7:02 6:41 +5.0% 70th 6:30
Run 6 6:38 6:41 -0.9% 59th 6:29
Run 7 6:55 6:46 +2.0% 65th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:38 +6.2% 84th 4:35
Sled Push strength 3:27 2:26 +41.1% 98th 2:22
Sled Pull strength 4:48 4:59 -3.9% 55th 4:49
Burpee Broad Jump aerobic 4:14 3:43 +13.6% 78th 3:35
Row aerobic 4:53 5:03 -3.4% 43th 4:59
Farmers Carry strength 1:52 1:57 -5.0% 45th 1:55
Sandbag Lunges strength 4:25 4:43 -6.6% 49th 4:33
Wall Balls strength 3:55 5:09 -24.1% 21th 4:57
Total Running running 47:48 45:48 +4.3% 68th 44:32

How to Read This Analysis