Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
418
Total Time
1:36:09
Overall Percentile
58.4
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.5

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +11.3%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:01 +14.4% 87th 5:52
Run 2 6:24 6:12 +3.2% 66th 6:02
Run 3 6:24 6:29 -1.5% 57th 6:19
Run 4 6:40 6:30 +2.4% 64th 6:19
Run 5 6:39 6:42 -0.9% 60th 6:30
Run 6 6:24 6:41 -4.5% 52th 6:29
Run 7 6:37 6:47 -2.6% 55th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:38 +5.8% 83th 4:35
Sled Push strength 2:28 2:26 +0.7% 61th 2:22
Sled Pull strength 4:57 5:00 -1.0% 60th 4:49
Burpee Broad Jump aerobic 3:27 3:44 -7.6% 49th 3:35
Row aerobic 5:03 5:03 -0.2% 59th 4:59
Farmers Carry strength 2:05 1:58 +5.9% 75th 1:55
Sandbag Lunges strength 5:05 4:44 +7.3% 70th 4:33
Wall Balls strength 4:16 5:10 -17.5% 35th 4:57
Total Running running 46:02 45:52 +0.4% 60th 44:32

How to Read This Analysis