Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
419
Total Time
1:36:09
Overall Percentile
58.4
Lower is faster

Category Performance Summary

aerobic

-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +17.4%
Race avg drop: +11.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 6:01 -10.7% 32th 5:52
Run 2 6:08 6:12 -1.1% 56th 6:02
Run 3 6:43 6:29 +3.4% 67th 6:19
Run 4 6:14 6:30 -4.2% 50th 6:19
Run 5 6:53 6:42 +2.6% 66th 6:30
Run 6 6:50 6:41 +2.0% 66th 6:29
Run 7 6:41 6:47 -1.6% 58th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:38 -6.4% 30th 4:35
Sled Push strength 3:17 2:26 +34.1% 95th 2:22
Sled Pull strength 5:07 5:00 +2.3% 65th 4:49
Burpee Broad Jump aerobic 2:42 3:44 -27.7% 17th 3:35
Row aerobic 4:24 5:03 -13.0% 9th 4:59
Farmers Carry strength 1:51 1:58 -6.0% 43th 1:55
Sandbag Lunges strength 3:57 4:44 -16.6% 30th 4:33
Wall Balls strength 5:22 5:10 +3.8% 69th 4:57
Total Running running 44:52 45:52 -2.2% 55th 44:32

How to Read This Analysis