Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
421
Total Time
1:36:19
Overall Percentile
58.8
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.5%
Race avg drop: +11.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:02 -4.0% 48th 5:52
Run 2 6:15 6:12 +0.6% 60th 6:02
Run 3 6:38 6:30 +1.9% 63th 6:19
Run 4 6:30 6:31 -0.3% 59th 6:19
Run 5 7:38 6:43 +13.6% 83th 6:30
Run 6 7:11 6:42 +7.0% 75th 6:29
Run 7 7:42 6:48 +13.2% 81th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:39 -0.0% 58th 4:35
Sled Push strength 2:46 2:27 +12.8% 81th 2:22
Sled Pull strength 4:55 5:00 -1.9% 59th 4:49
Burpee Broad Jump aerobic 3:32 3:44 -5.6% 53th 3:35
Row aerobic 5:06 5:03 +0.7% 63th 4:59
Farmers Carry strength 2:01 1:58 +2.3% 66th 1:55
Sandbag Lunges strength 4:34 4:44 -3.8% 55th 4:33
Wall Balls strength 4:14 5:11 -18.3% 33th 4:57
Total Running running 47:42 45:56 +3.8% 67th 44:32

How to Read This Analysis