Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
422
Total Time
1:36:19
Overall Percentile
58.8
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.4

Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +11.3%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:02 +14.0% 86th 5:52
Run 2 6:36 6:12 +6.3% 73th 6:02
Run 3 6:52 6:30 +5.5% 71th 6:19
Run 4 6:38 6:31 +1.7% 63th 6:19
Run 5 6:54 6:43 +2.7% 67th 6:30
Run 6 6:41 6:42 -0.4% 62th 6:29
Run 7 6:23 6:48 -6.2% 49th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:39 +6.4% 85th 4:35
Sled Push strength 2:15 2:27 -8.3% 43th 2:22
Sled Pull strength 5:03 5:00 +0.8% 63th 4:49
Burpee Broad Jump aerobic 3:34 3:44 -4.7% 55th 3:35
Row aerobic 5:09 5:03 +1.7% 66th 4:59
Farmers Carry strength 2:09 1:58 +9.1% 81th 1:55
Sandbag Lunges strength 4:28 4:44 -5.9% 51th 4:33
Wall Balls strength 5:29 5:11 +5.8% 73th 4:57
Total Running running 46:57 45:56 +2.2% 65th 44:32

How to Read This Analysis