Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
424
Total Time
1:36:25
Overall Percentile
59.1
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +11.3%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:02 -3.0% 50th 5:52
Run 2 6:51 6:12 +10.2% 80th 6:02
Run 3 6:59 6:30 +7.2% 74th 6:19
Run 4 6:49 6:31 +4.5% 69th 6:19
Run 5 6:43 6:43 -0.2% 62th 6:30
Run 6 6:28 6:43 -3.8% 54th 6:29
Run 7 6:40 6:48 -2.1% 57th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:39 -5.8% 34th 4:35
Sled Push strength 1:58 2:27 -19.9% 21th 2:22
Sled Pull strength 5:24 5:01 +7.6% 72th 4:49
Burpee Broad Jump aerobic 4:09 3:44 +10.7% 75th 3:35
Row aerobic 4:40 5:04 -7.9% 25th 4:59
Farmers Carry strength 1:43 1:58 -12.9% 25th 1:55
Sandbag Lunges strength 4:21 4:45 -8.5% 47th 4:33
Wall Balls strength 7:15 5:11 +39.7% 93th 4:57
Total Running running 46:22 45:59 +0.8% 62th 44:32

How to Read This Analysis