Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
425
Total Time
1:36:28
Overall Percentile
59.2
Lower is faster
Athlete
Kounila Sek

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:02 -1.4% 54th 5:52
Run 2 6:36 6:13 +6.1% 73th 6:02
Run 3 7:04 6:31 +8.4% 77th 6:19
Run 4 6:47 6:31 +3.9% 68th 6:19
Run 5 6:52 6:43 +2.0% 65th 6:30
Run 6 6:50 6:43 +1.6% 66th 6:29
Run 7 6:35 6:48 -3.4% 54th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:39 +2.0% 67th 4:35
Sled Push strength 2:35 2:27 +5.1% 72th 2:22
Sled Pull strength 4:43 5:01 -6.1% 52th 4:49
Burpee Broad Jump aerobic 3:30 3:45 -6.7% 52th 3:35
Row aerobic 5:14 5:04 +3.3% 73th 4:59
Farmers Carry strength 1:54 1:58 -3.7% 50th 1:55
Sandbag Lunges strength 4:01 4:45 -15.6% 34th 4:33
Wall Balls strength 4:44 5:11 -8.9% 51th 4:57
Total Running running 46:42 46:01 +1.5% 64th 44:32

How to Read This Analysis