Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1157
Total Time
1:53:12
Overall Percentile
95.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.8%
Race avg drop: +17.7%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:28 -4.9% 90th 4:16
Run 2 6:11 6:32 -5.5% 90th 5:08
Run 3 6:46 7:01 -3.7% 93th 5:26
Run 4 7:14 7:04 +2.2% 97th 5:28
Run 5 7:40 7:26 +3.0% 97th 5:41
Run 6 7:25 7:16 +2.0% 96th 5:32
Run 7 8:16 7:14 +14.3% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:55 -5.3% 84th 4:23
Sled Push strength 3:50 3:34 +7.5% 98th 2:36
Sled Pull strength 4:42 6:17 -25.4% 64th 4:31
Burpee Broad Jump aerobic 6:17 7:54 -20.6% 78th 5:17
Row aerobic 5:13 5:27 -4.5% 88th 4:47
Farmers Carry strength 2:46 2:47 -0.8% 94th 1:59
Sandbag Lunges strength 8:31 7:26 +14.4% 100th 5:07
Wall Balls strength 11:35 11:25 +1.4% 94th 7:10
Total Running running 48:44 48:20 +0.8% 96th 37:27

How to Read This Analysis