Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
430
Total Time
1:36:39
Overall Percentile
59.9
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +11.3%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:03 +2.0% 62th 5:52
Run 2 6:23 6:13 +2.5% 65th 6:02
Run 3 6:49 6:31 +4.4% 69th 6:19
Run 4 6:49 6:32 +4.2% 69th 6:19
Run 5 6:30 6:44 -3.6% 54th 6:30
Run 6 6:50 6:44 +1.4% 66th 6:29
Run 7 6:13 6:49 -9.0% 43th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:39 +2.3% 69th 4:35
Sled Push strength 2:04 2:27 -16.1% 30th 2:22
Sled Pull strength 5:35 5:02 +10.9% 77th 4:49
Burpee Broad Jump aerobic 3:16 3:45 -13.1% 42th 3:35
Row aerobic 5:08 5:04 +1.2% 65th 4:59
Farmers Carry strength 1:49 1:58 -8.1% 38th 1:55
Sandbag Lunges strength 4:22 4:46 -8.4% 48th 4:33
Wall Balls strength 6:51 5:12 +31.5% 91th 4:57
Total Running running 45:45 46:06 -0.8% 59th 44:32

How to Read This Analysis