Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Laura Campbell
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.2
Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +11.3%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 4:28 | +3.6% | 11th | 5:52 |
| Run 2 | 4:34 | 4:34 | -0.3% | 7th | 6:02 |
| Run 3 | 4:47 | 4:46 | +0.3% | 7th | 6:19 |
| Run 4 | 4:41 | 4:44 | -1.3% | 6th | 6:19 |
| Run 5 | 4:55 | 4:44 | +3.8% | 8th | 6:30 |
| Run 6 | 4:44 | 4:40 | +1.2% | 6th | 6:29 |
| Run 7 | 4:45 | 4:43 | +0.5% | 6th | 6:34 |
Training Recommendations
- → Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 29.9% slower than expected
- → Specific weakness: Wall Balls - 12.7% slower than expected
- → Specific weakness: Row - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:02 | +6.0% | 23th | 4:35 |
| Sled Push | strength | 1:48 | 1:40 | +7.1% | 12th | 2:22 |
| Sled Pull | strength | 3:13 | 3:13 | -0.3% | 6th | 4:49 |
| Burpee Broad Jump | aerobic | 3:00 | 2:18 | +29.9% | 28th | 3:35 |
| Row | aerobic | 4:48 | 4:21 | +10.2% | 36th | 4:59 |
| Farmers Carry | strength | 1:32 | 1:31 | +0.4% | 8th | 1:55 |
| Sandbag Lunges | strength | 3:22 | 3:03 | +10.1% | 12th | 4:33 |
| Wall Balls | strength | 3:32 | 3:08 | +12.7% | 6th | 4:57 |
| Total Running | running | 33:04 | 32:54 | +0.5% | 7th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength