Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
443
Total Time
1:37:20
Overall Percentile
61.7
Lower is faster

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +11.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:05 +7.1% 77th 5:52
Run 2 6:40 6:16 +6.3% 75th 6:02
Run 3 6:54 6:34 +5.0% 72th 6:19
Run 4 7:03 6:35 +7.0% 76th 6:19
Run 5 7:12 6:47 +6.0% 75th 6:30
Run 6 7:11 6:47 +5.8% 75th 6:29
Run 7 7:35 6:52 +10.2% 80th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:40 -4.1% 43th 4:35
Sled Push strength 2:05 2:28 -16.1% 32th 2:22
Sled Pull strength 4:44 5:04 -6.8% 52th 4:49
Burpee Broad Jump aerobic 2:34 3:47 -32.4% 12th 3:35
Row aerobic 5:03 5:05 -0.8% 59th 4:59
Farmers Carry strength 2:20 1:59 +17.4% 92th 1:55
Sandbag Lunges strength 4:59 4:48 +3.6% 68th 4:33
Wall Balls strength 5:29 5:15 +4.2% 73th 4:57
Total Running running 49:07 46:26 +5.8% 74th 44:32

How to Read This Analysis