Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
454
Total Time
1:37:42
Overall Percentile
63.2
Lower is faster

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 32.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.8%
Race avg drop: +11.3%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:07 +1.9% 65th 5:52
Run 2 6:12 6:17 -1.5% 58th 6:02
Run 3 6:30 6:35 -1.5% 59th 6:19
Run 4 6:58 6:36 +5.4% 74th 6:19
Run 5 7:33 6:49 +10.7% 81th 6:30
Run 6 6:59 6:48 +2.5% 69th 6:29
Run 7 10:54 6:54 +57.8% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:40 -1.1% 56th 4:35
Sled Push strength 1:54 2:29 -23.8% 17th 2:22
Sled Pull strength 4:34 5:06 -10.5% 45th 4:49
Burpee Broad Jump aerobic 2:37 3:48 -31.4% 14th 3:35
Row aerobic 4:56 5:06 -3.3% 48th 4:59
Farmers Carry strength 1:49 1:59 -8.8% 38th 1:55
Sandbag Lunges strength 4:04 4:50 -15.9% 36th 4:33
Wall Balls strength 3:47 5:17 -28.4% 15th 4:57
Total Running running 51:20 46:36 +10.1% 81th 44:32

How to Read This Analysis